FOOD FASTING, YES, BUT COSMETIC FASTING WHAT IS IT ?
We We all know food fasting which I practice regularly, even if I’m far from being a yogi master. In on the other hand, we know less about cosmetic fasting. This “radical” fasting consists of cleansing once every 2 days and/or greatly reducing the use of cosmetics. If there had to be a period to practice cosmetic fasting, the lockdown would seem quite appropriate because freed(e) constraints of representation. Thus, 2 evenings per week, for example, I only apply the Milky Cleanser Hydro-biotic (gentle cleanser) that I use in the shower and that’s it ! A clear & fresh skin, completely bare, without other products. I sometimes also practices cosmetic fasting for 24h, often during the weekend, with only one cream, or even nothing !
BUT WHAT VIRTUE CAN-WE ATTRIBUTE TO COSMETIC FASTING ?
The science has not yet spoken on the subject. But from a biological point of view we can already say that alternating “care/no care” could maintain a certain autonomy of the skin in preserving its anti--oxidizing & nutritive.
A urban legend even says that skin would become “lazy” from excess beauty products…. If you use products with synthetic preservatives powerful (this who n’is not the case of Novexpert), your bacteria will certainly appreciate this break !
From a psychological point of view, it’s probably-be the beginning of a certain emancipation. To free without looking like a beauty ritual never questioned... A a new way of thinking about beauty and the health of your skin from an unprecedented angle: what does my skin-t-does she REALLY need ?
I leaves you to reflect on your cosmetic consumption to end up with only the essentials. In waiting, even if we don’t know when the lockdown will be lifted, I vote: Yes to fasting… cosmetic, to stay “young“ !
LThe essentials
The article is really short, we’re not going to summarize it for you, come on, a little courage, it’s only a few lines (33 exactly!) and we promise it will revolutionize your skincare routine!
