Skin health does not depend solely on skin care. Our body is unable, or barely able, to produce these precious fats. They must therefore also be found in the diet as they contribute to the long-term balance of skin lipids.
Fatty fish, nuts, seeds, or certain vegetable oils are naturally rich in Omegas. When regularly included in the diet, they support the specific needs of dry to very dry skin, whatever the season.
A comprehensive approach, combining suitable care, a diet rich in good fats, and adapted daily habits (showers instead of baths, no foaming products, humidity between 50 and 60%, etc.) helps to strengthen the skin barrier sustainably.
Because dry skin is also nourished from within.